We each deserve to be loved by the most important person in our life - Ourselves. In my experience, the true magnitude of love is felt deeper when that love starts with self. So I wanted to share a few ways to practice self-love[….]
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Today is a historical day. It’s a day of many firsts. We got to witness a woman, a Black and Brown woman, being sworn in as the Vice President of the United States[…]
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Our financial habits are influenced by many things such as our upbringing, beliefs, the society we live in, and current obligations. Adjusting our habits can be a challenge for many of us, even if we are aware of the short and long-term benefits[…]
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It’s a bittersweet feeling knowing that we are on the brink of the warmer days coming to an end. Fall is in full force and I am excited about all the fun things to do in the fall.
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With its abundance of mountain and coastal views, Washington is one of the most ideal states for nature lovers. One way to experience these majestic views is by going on the most scenic hikes in Washington state[…]
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Peak lavender season is between July and early August so it’s a great time to visit. Also, It’s a great way to enjoy the outdoors and support local business owners while following social distancing guidelines[…]
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Our financial well-being is an important factor in maintaining our overall well-being. Although everyone’s financial situations are subjective and unique, it’s important to take foundational steps that can help set us up for success[…]
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Celebrations are much different this year. I wanted something laid-back but still had a fancy flare so I opted for a small backyard picnic set up to bring in my birthday[…]
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As an avid documentary watcher, I wanted to share a few documentaries on race and Black history that can help educate you on the many missing stories in our history books[…]
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Our mental health is essential and plays a major role in our overall wellbeing. It affects our thoughts, feelings, decision making, relationships, and how we cope with life. As promised in the five dimensions of wellness to explore post I did recently[…]
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In honor of International Hummus Day, I wanted to share an easy recipe for roasted beets hummus with baked falafel. This is a quick and easy recipe you can prepare for lunch or dinner[…]
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With so much going on in the world, it is more important than ever to care for our wellness. As great as Sunday afternoons filled with sheet masks, candles, bath bombs, and cute robes are, taking a holistic approach to caring for my wellbeing has been life-changing[…]
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